Sexual intercourse is an enjoyable activity, but sometimes the process may become miserable if something destructs for instance the case of premature ejaculation. Premature ejaculation occurs in the instances whereby a man ejaculates fast during sexual intercourse than he or his partner would like. It is a common sexual complaint amongst many partners. For the cases whereby it happens infrequently it is not a cause of concern, however you may be diagnosed with it if you, every time you have sexual intercourse you ejaculate within one minute of penetration.

In case you are suffering from premature ejaculation and you are wondering how you can delay your ejaculation you are on the right track.


Five things to permanently stop Premature Ejaculation

#1. Green Onion

The seeds of green onions are aphrodisiac and so they greatly help in reducing premature ejaculation in men. Green onion seeds increases your stamina and strength, for that reason they allow you to prolong your sexual capacity. If you would like to use green onion to stop premature ejaculation, follow the 2 simple steps below;

  1. Crush the seeds and mix them with water.
  2. Drink this mixture 3 times a day before your meal for two weeks.

You may also use white onions to help you in extending your sexual capacity and strengthening your reproductive organs.

#2. Aswagandha

Ashwagandha is a medicinal Indian herb it is commonly used as a natural way to cure several sexual problems in men. It increases your brain power and also improves libido strength in the body. Ashwagandha herb enables men to be able to control their ejaculation and prolong their sexual intercourse activity. Ashwagandha herb also increases stamina, and it is also useful in the treatment of erectile dysfunction. You may also check Three Natural Family Planning Options One Must Know.

 #3. Ginger and Honey

Ginger is a common herb used in preparation of several dishes, when you eat ginger it increases blood circulation in your body and in specific it increases blood flow to the penile muscles. Blood flow in the penile muscles gives men greater control to their ejaculation. It is also helpful in retaining the erection as it heats up the body leading to faster blood flow. Honey is also an aphrodisiac of strength and this can enhance the potency of ginger. In case you are suffering from premature ejaculation and you prefer to use ginger and honey the best way to consume this remedy is to mix half a teaspoon of ginger with honey and eat it before bedtime for two weeks.

#4. Garlic

Most people take garlic as a common clove but what you should know is that it also has aphrodisiac properties and it can help you in increasing the duration of your intercourse without premature ejaculations. The cloves of this anti-bacterial and anti-inflammatory plant greatly improves the blood circulation in your body and they also heat it up to enhance copulation. For an effective treatment you can chew the cloves or fry them in ghee and then eat them every morning on an empty stomach for five weeks.

#5. Asparagus

The roots of asparagus plant are of great benefit in avoiding premature ejaculation. For an effective treatment you are advised to boil the plant roots in in milk and drink it twice every day for three months in order to strengthen your control over the penile muscles.

#6. Balanced diet

Observing your diet may also move away from premature ejaculation it is recommended that you kick foods like chocolate, chillies and caffeinated beverages out of your diet in order for you to be able to control this sexual dysfunction. You are recommended to include Zinc, Selenium, Calcium and Iron in your daily diet for better control and strength. Eating foods rich in carbohydrate and low protein is also advisable in order for you to release serotonin and ease anxiety.

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#7. Lady finger

Many people know lady finger as a common vegetable but it is also an effective remedy for premature ejaculation. Including this vegetable in your daily diet or consuming its powder will be of great help to you towards the treatment of premature ejaculation. For effective results ensure that you consume it either powder or raw in regular basis.

#8. Carrots

Carrots are commonly used as vegetables but they are more than just a tasty vegetable. Carrots can be used to treat premature ejaculation quickly and efficiently. They have an in build libido-improving quality that can be of great significance in helping you to control your ejaculation. For effective treatment ensure that you eat boiled carrots with egg and honey regularly.

Stop Premature Ejaculation Permanently and Naturally with above mentioned ways.

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